The quality of sleep has a direct impact on our health and well-being. The right mattress can transform how we sleep, providing more restorative nights and consequently, more productive days. Today, let’s explore the Revolution mattress by Colunex, a product that promises to revolutionize your sleep experience. Cutting-Edge Technology for Perfect Sleep The Revolution mattress […]
15
Jul
Jul
In today’s fast-paced world, achieving quality sleep is becoming increasingly challenging. Embracing mindfulness can be a game-changer in enhancing sleep quality. Mindfulness, the practice of being present and fully engaged in the moment, helps reduce stress and anxiety, common culprits of sleep disturbances. 1. Establish a Bedtime Routine: Create a calming pre-sleep routine. Activities like […]
14
Feb
Feb
Sleeping habits could be the key to a successful life, and so we study the sleep routines of some of the most successful celebrities… Thanks to several celebrities’ interviews we were able to discover some sleeping habits of successful celebrities like their bedtime and wake-up routines. Nowadays there are several studies that prove the importance […]
03
Jan
Jan
Have you ever wished to sleep better? In 2022 you can change your days by taking care of your nights. With the beginning of a new year there are 365 new days, 365 new nights of sleep and 365 new opportunities. Discover the predictions for 2022 relates to the sleep of each sign and take […]
08
Sep
Sep
Maison & Objet 2021 is back again and Colunex will be present in the new edition of one of the great interior design fairs in Europe. After almost two years without a new editon, Maison & Objet 2021 is back with new developments in the world of Design. Colunex will attend the fair to present […]
23
Dec
Dec
It’s the end of another year! During this season, we always think about everything that we’ve been through the year. This particular year was very difficult to everyone and our mental health was put to test. To help think about new year’s resolutions and about what we want for next year, we will show you […]
13
Nov
Nov
Migraine is a headache that can cause severe pain usually on one side of the head. 1 in 7 people suffer from migraine and 80% of them feel limited to carry on their daily tasks. Migraine is a primary headache characterized by recurrent headaches, from moderate to very severe pain. It is very important to […]
08
Oct
Oct
Autumn is here and with it, it’s time to go back to using warm throws and start thinking about buying wood to light the fireplace. Rainy days definitely ask for comfy and warmy homes! When hot weather ends, it’s time for rain and cold to shine and, then, what is better than a rainy Sunday […]
29
Sep
Sep
Have you ever thought that you can regrow your kitchen scraps and generate a new food? And the most interesting thing is that you only need the part of the food that you always discard, a container with water and sunlight. Which vegetables can you regrow? Options are infinite! LeekLeek is one of the fastest […]
28
Sep
Sep
Resulting from the frenetic lifestyle of today’s population, suffering from back pain is extremely common among all ages, from young people and teenagers to adults. The discomfort back pain causes must be corrected, so that it does not develop into something more serious or permanent. To be able to improve you have to:1. Analyze the […]
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