Category Archives: Random Curiosities

How to prepare my house for quarantine?

How to prepare my home for quarantine | The Sleep Journey quarantine How to prepare my house for quarantine? the sleep journey how to prepare my home to quarantine 01

The quarantine imposed by the COVID-19 virus has already begun to increase worldwide. What seemed a myth a few weeks ago in the eyes of Europeans and Americans is now becoming a tough reality. The worry began to grow in each person and the first concern is: What should I do at home to be prepared for […]

12% of people dream in black and white

dream 12% of people dream in black and white the sleep book people dream black white

According to the National Sleep Foundation, why we dream is still a mystery but some researchers believe that dreams might have a physiological explanation. While it’s known that our brain is quite active while we sleep and thus, dreams may be a side effect of that activity, not much more is known. There are theories […]