All over the world, watching documentaries and films is becoming a great option during this quarantine. In this article, we highlight 5 documentaries to watch that will make you change in some way the way you see life. Dark Tourist During holidays, there are those who like to go to paradisiacal beaches, those who love […]
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Apr
Apr
Bad sleep is a common complaint in modern society! However, the reason for this discomfort is, in most cases, wrongly evaluated. It then becomes pertinent to reflect on what is truly the reason for this problem that directly and deeply affects our physical, mental and psychological health! “It’s stress!” Many scream. “It’s the job! Traffic! […]
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Apr
Apr
After so many days at home, it starts to get hard to have ideas on what to cook. But a good meal is always comforting! Above all, it is important to continue with a healthy lifestyle. To help you, we have in this article some healthy recipes suggestions for each meal of the day. Breakfast: […]
14
Apr
Apr
Jamu is a traditional drink, originating from Java, an island in Indonesia, made with natural ingredients, including roots, flowers, seeds, leaves and fruits. Sold in traditional markets, Jamu is a real immunity stimulant. First created for royalty, this all-natural elixir has anti-inflammatory properties with a number of health and beauty benefits, helping to keep the […]
13
Apr
Apr
Anxiety is one of the most common health problems worldwide! Especially when there is a pandemic that implies the permanence in our homes, rare are those who are not feeling anxious. How can we reduce this anxiety? We have several tips for you to implement in your daily life, which can help you return to […]
09
Apr
Apr
Due to the global quarantine, the transmissions of CO2 and other destructive agents, have decreased considerably. With most people working via telework at home, the use of cars has become unnecessary. This shows that, whenever we can, we should avoid using our car to get around, giving way to public transportation or even walking, if […]
06
Apr
Apr
Sustainable Fashion: Tommy Hilfiger’s collection from recycled apple
01
Apr
Apr
You are what you eat. This old saying stills holds true and has been subject of scientific research since the beginning of the last century. Food can alter your body and mind in subtle but meaningful ways. What you choose and how much you eat before sleeping will impact the length and quality of your […]
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Mar
Mar
If you are reading this article, it is because you are probably freaking out about the idea of being quarantined at home with kids for the upcoming days, weeks or even months…! So, as a father of a newborn, I have made a small list of things you should have in consideration to keep your kids physically and […]
27
Mar
Mar
What to do with all the digital photographs that we take and never look at them again? Just thinking about it… We even loose the will! Still, in these days at home, we will be able to find the will and time to organize old photographs. Gather all the devices in your house hat can […]
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