Nuts are one of the best dried fruits for our health. In addition to containing proteins, carbohydrates and unsaturated lipids, they are rich in minerals such as phosphorus, potassium, magnesium and zinc, as well as vitamin B6. The walnut fruit in botany, is a dry fruit with only one seed (rarely two). Originally from India […]
25
Mar
Mar
The new Coronavirus has been declared a Pandemic and our actions are very important to help prevent the virus from spreading. One of the best ways to protect yourself is working from home. We will share some tips here, so you can do it in the best way. Choose an exclusive place in your house […]
18
Mar
Mar
In the midst of the Covid-19 crisis and as responsible citizens staying at home, it will be necessary to be creative when on Thursday 19th March, Father’s Day, we have to offer something to our dear Father. Since offering nothing seems bad but, at the same time, we cannot simply go to the mall, we […]
16
Mar
Mar
The quarantine imposed by the COVID-19 virus has already begun to increase worldwide. What seemed a myth a few weeks ago in the eyes of Europeans and Americans is now becoming a tough reality. The worry began to grow in each person and the first concern is: What should I do at home to be prepared for […]
28
Feb
Feb
Coronavirus, are a group of virus that can cause infections in people. Usually these infections occur in the respiratory system, and they can have the same symptoms as a common flu and develop into a more serious disease, such as pneumonia. How is the coronavirus transmitted? Although the forms of transmission are still under investigation […]
24
Feb
Feb
Sleep is a very important factor for our health and well-being, but nowadays people care less about sleep and the average adult sleeps less than seven hours per night. Most of the people pass their days running so sleep can be overrated, but can we be more productive and have more energy if we sleep […]
14
Feb
Feb
The most romantic day of the year is here! If you haven’t yet planned anything for the weekend, nothing better than this Romantic Getaways for Valentines’ Day in Portugal. Portugal can offer you a big variety of getaways: country, city, beach or mountain. Choose one of the options we have for your getaway in Portugal. […]
13
Feb
Feb
Bulk selling, which has been present in old grocery stores for long, has reborn in an era of growing environmental awareness and the struggle for sustainable and responsible consumption, with the goal to reduce the waste that is constantly generated worldwide. In addition to being fair and sustainable, the world of buying in bulk also […]
06
Feb
Feb
Having plants at home brings more benefits in addition to the decorative aspect. It has been proven that being in contact with nature helps you to relax. There are several plants that, through the absorption of toxins, help purify the air in our homes. The presence of green colour transmits a relaxing and anti-stress effect […]
05
Feb
Feb
We are proud to share incredible initiatives as Mind the Switch that want to raise awareness about the impacts of excessive consumption. Mind the Switch event allows you to exchange items of our wardrobe that we no longer appreciate (or no longer fit us), for “new” ones. The founder Joana Sternberg wants to spread the […]
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