Have you ever wished to sleep better? In 2022 you can change your days by taking care of your nights. With the beginning of a new year there are 365 new days, 365 new nights of sleep and 365 new opportunities.
Discover the predictions for 2022 relates to the sleep of each sign and take advantage of the tips that The Sleep Journey suggests so that in 2022 you can sleep better every day!
How can the Zodiac sign Aries sleep better in 2022?
The Zodiac sign of Aries is impulsive, strong, impetuous, daring, determined, and quite active. The energy of the sign of Aries is such that even when sleeping they remain active and find it difficult to switch off. His sleep is light and often interrupted and predictions for 2022 are for a few hours of sleep and a few interrupted nights.
For a sign with so much energy and difficulty falling asleep, we advise you to pay attention to your routine before going to bed to ensure a more peaceful night. It is also important that you sleep on a comfortable mattress to avoid waking up in the middle of the night. We suggest the Colunex Beauty Sleep mattress, a pocket spring mattress built from the most successful Colunex mattress for luxury hotels, this model combines a harmonious composition with a built-in topper and a sumptuous appearance.
For better sleep discover more about the Colunex Beauty Sleep mattress HERE.
How can the Zodiac sign Taurus sleep better in 2022?
The Zodiac sign of Taurus is known as the sign of laziness. This sign loves to sleep and be comfortable. In 2022, predictions are for some fatigue and a greater desire to sleep, especially in the first quarter of the year. For this sign it is important that in 2022 you exercise and pay attention to your diet, we know that they love to eat but a good diet throughout the day but especially at night influences their sleep. We suggest that Taurus sleep on the Colunex Best Plus mattress. This mattress combines the high performance of the exclusive ProTech Springs™ technology with Supernova Foams™ and Xenuloc® Feel technologies. The result is even greater comfort, relieving the body´s main pressure points and ensuring a natural posture, without causing the surface to overheat.
For better sleep discover more about the Colunex Best Plus mattress HERE.
How can the Zodiac sign Gemini sleep better in 2022?
The sign of Gemini is unpredictable, companion, intelligent, and with a great sense of humor. This sign sleeps only out of necessity, he needs to replenish the energy he spends throughout the day because he wants to enjoy every second of his time. It is a sign with some difficulty in switching off and therefore has the brain always active. We advise that for 2022 Gemini practices some therapeutic activities that help to relax and rest your mind, eliminating some anxiety and stress. We also suggest that Geminis sleep better on the Colunex Charm mattress. This Colunex mattress stands out for its magnificent appearance, which reflects the vibrant combination of precious materials from its structure. With this mattress you can expect unique comfort, luxury materials and a refreshing sleep.
For better sleep discover more about the Charm Mattress by Colunex HERE.
How can the Zodiac sign Cancer sleep better in 2022?
The Zodiac sign of Cancer is sensitive, emotional, homely, maternal, and sometimes a little dramatic. The intensity of cancer makes this sign only able to sleep when they had a quiet day, the stress and anxiety generated by the problems of the day prevent this sign to have a peaceful night of deep sleep. To combat this anxiety and to sleep well in 2022, avoiding the increase in tiredness, it is important that, like the Gemini, they practice some therapeutic activities that help to relax and rest the mind, eliminating some anxiety and stress. As Crabs are homemade and emotional, we suggest again the Beauty Sleep mattress, as it provides well-being and coziness. Its padded bamboo cover offers sensations of great comfort, contributing to a quick fall asleep and preventing micro awakenings throughout the night.
For better sleep discover more about the Colunex Beauty Sleep mattress HERE.
How can the Zodiac sign Leo sleep better in 2022?
The Zodiac sign Leo is very linked to freedom and extravagance. It is a strong sign, loyal communicative but sometimes insecure. This is one of the most difficult signs to get out of bed, they like to wake up slowly and late. For this sign, the ideal is to sleep during the day to enjoy the night out. By 2022 Leo will continue to enjoy the nights to work, devour the whole series and go out with friends. However, work will require him to create a more stable routine for his nights and not change his schedules too much. So that Leo can sleep better without being lazy in the morning, we suggest the Revolution mattress by Colunex. This mattress uses unique technology from Colunex called Xenuloc®. This technology provides a complete balance between the fundamental principles for a good night’s sleep: comfort & firmness, support & durability, and freshness & hygiene.
For better sleep discover more about the Revolution mattress from Colunex HERE.
How can the Zodiac sign Virgo sleep better in 2022?
The sign of Virgo is organized, conquering, rigid, perfectionist and shy. This sign sleeps well but hates to be woken up and prefers to wake up naturally without alarm clocks. For 2022 Virgo should take advantage of her organization to create a methodical routine and take care of her sleep hygiene. If Vigos manage to guarantee this good sleep hygiene before going to bed, will be able to sleep in a restorative way at the necessary times and will wake up naturally at the time you have programmed. The Revolution mattress by Colunex has hypoallergenic materials. The removable, machine-washable bamboo cover, together with the semi-spheres that allow air to circulate, create an environment free from mites, allergies, heat or perspiration. This mattress also guarantees a correct posture of the spine, contributing to a quick fall asleep and avoiding micro awakenings throughout the night.
For better sleep discover more about the Revolution mattress from Colunex HERE.
How can the Zodiac sign Libra sleep better in 2022?
Libra people are born diplomats, indecisive, harmonious, gentle, and quite charming. However, this is one of the signs that move the most during sleep. Scales are very restless to sleep and sleep in many different positions throughout the night. For 2022 we advise Libras to take care of their mental and physical health as the anxiety of the days will make their nights more restless and the bad sleeping positions you practice can cause problems in their spine and cervical increasing the probability of waking up with pain in the body. Practicing yoga can be a good pastime to take care of the body and mind. To increase Libra’s comfort and that of those who sleep with Libras, we suggest the Next mattress by Colunex. The Next mattress is a memory foam mattress model and its quick recovery facilitates movement during sleep and reduces overheating.
For better sleep, find out more about the Next Mattress by Colunex HERE.
How can the Zodiac sign Scorpius sleep better in 2022?
People of the sign of Scorpius are meticulous, conquering, strong, and quite seductive. The sleep of this sign depends on their state of mind because if Scorpius are happy they don’t need to sleep for many hours, they sleep well and want to do a lot of activities. If ythey are worried they can’t sleep, just fall asleep with light sleep and they are always waking up. However, if Scorpius are sad or more depressed, they oversleep. By 2022, these characteristics will be maintained and that is why Scorpius must take care of your mental health, ensuring that you practice therapeutic activities that help you control stress and reduce anxiety. We also suggest the Sensations mattress from Colunex. This model stands out for the extra comfort it provides, resulting from the exclusive Xenuloc® foam structure.
For better sleep, find out more about the Sensations mattress by Colunex HERE.
How can the Zodiac sign Sagittarius sleep better in 2022?
The sign of Sagittarius is cheerful, with a great sense of humor, dreamy, friendly, disciplined, organized, and very adventurous. This sign is so active during its days that when it’s time to go to bed it manages to have one of the heaviest sleep in the Zodiac. As during the day, at night Sagittarius are still great dreamers and have the most unusual dreams that we can imagine. In 2022 Sagittarius has 365 days for new adventures, and that’s why they must create a good routine for their nights and take care of their body, avoiding muscle injuries, contractures, or neck pain. As we suggest for the sign of Virgo, we recommend the Revolution mattress by Colunex because its exclusive technology will provide a correct posture for your spine and avoid a bad positioning of your spine.
For better sleep discover more about the Revolution mattress from Colunex HERE.
How can the Zodiac sign Capricornus sleep better in 2022?
Capricorns are shy, hardworking, persistent, responsible, loyal, and trustworthy, but they can also be controlling and persuasive. When it comes to sleep, this is the sign that knows best about you, it is concerned with the quality of your sleep. In 2022 Capricornio will continue to fight for his professional ambitions and therefore increase his concern about sleep as a good night’s sleep is crucial for a productive day. For this sign, we advise to sleep better on the Colunex Best Plus mattress. This is a mattress that takes care of your spine and at the same time guarantees your comfort.
For better sleep discover more about the Colunex Best Plus mattress HERE.
How can the Zodiac sign Aquarius sleep better in 2022?
Aquarius people are quite free, rebellious, intelligent, creative idealists and also detached. This sign spends the days yawning and sleepy. However when it comes to bedtime it is able to think about life for 3 hours. In 2022, aquarius will continue to reflect a lot on the changes it is experiencing, but it is important that these reflections are not at bedtime because if Aquiarius sleep better, they will be able to enjoy their freedom more, and be more productive throughout days. In order for Aquarius to fall asleep quickly, we recommend the Next mattress from Colunex as this memory foam model has a thermo-sensitive structure that naturally molds itself to the body contours, which relieves pressure points in the heaviest areas of the body, increasing comfort and musculoskeletal rest.
For better sleep, find out more about the Next Mattress by Colunex HERE.
How can the Zodiac sign Pisces sleep better in 2022?
The sign of Pisces is charming, dreamy, kind, quite romantic, emotional and also a little needy. This sign likes to live and enjoy the days but is also able to sleep anywhere! Falling asleep is not a big problem for people of the sign of Pisces. However if they were tired or sleep a few hours at night they run the risk of falling asleep inconveniently in an unwanted place! As people of the sign of Pisces are very romantic and a little needy, we recommend the Beauty Sleep mattress by Colunex, an ideal mattress for sleeping together. In addition to its comfort, this model has a unique construction engineering in independent components, allowing you to sleep without feeling the movements of those next to you. The extra reinforced perimeter allows you to sleep on the entire mattress area, including the edges, preventing falls (but we know you’ll want to sleep cuddled up).
For better sleep discover more about the Colunex Beauty Sleep mattress HERE.
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We hope you find the inspiration you are looking for!
We suggest you discover our health articles HERE where you can find articles with some suggested tips for each sign, such as therapeutic activities, how to reduce anxiety, routines to maintain good sleep hygiene.
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