How to be environmentally friendly during the quarantine

quarantine How to be environmentally friendly during the quarantine the sleep journey como ser amigo do ambiente durante a quarentena 01

Due to the global quarantine, the transmissions of CO2 and other destructive agents, have decreased considerably. With most people working via telework at home, the use of cars has become unnecessary. This shows that, whenever we can, we should avoid using our car to get around, giving way to public transportation or even walking, if possible.

However, with families 24/7 at home, a lot more garbage is created! So we though about showing you habits to learn during the quarantine, that everyone should already have.

Recycle our daily garbage

Recycling is important for the environment and also for us humans. When we recycle, we are giving these objects a second life.

How to be environmentally friendly during the quarantine | The Sleep Journey quarantine How to be environmentally friendly during the quarantine the sleep journey como ser amigo do ambiente durante a quarentena 02

Reduce the use of plastic

It is a good time to start thinking about reducing plastic, giving priority to buying products and food that contain as little plastic as possible, because plastic is one of the greatest enemies of the environment.

How to be environmentally friendly during the quarantine | The Sleep Journey quarantine How to be environmentally friendly during the quarantine the sleep journey como ser amigo do ambiente durante a quarentena 03

Decrease the meat consumption

Take advantage of this quarantine to learn new recipes and avoid eating meat at least once a week.

By avoiding meat, the emission of gases and the greenhouse effect decreases and, in the end, it saves animals and also human lives. According to a study by the University of Oxford, the fewer people who eat meat, the more lives will be preserved in the future.

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Has it been hard to concentrate on your work during this quarantine? Read here our article about the best tips for working from home.

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