Tag Archives: healthy sleep

3 products you can buy online for peaceful nights

nights 3 products you can buy online for peaceful nights the sleep journey 3 products you can buy online for peaceful nights 01

Quiet nights, every day…who wouldn’t want to? The day-to-day stress is one of the greatest rivals when it comes to quiet nights! To improve your nights of sleep, there are several products on the market that will not only provide you with good nights but will also help you improve your health. Nowadays, the internet […]

Best pillow: How to choose the right pillow

Best pillow: How to choose the right pillow best pillow Best pillow: How to choose the right pillow the sleep journey how to choose the right pillow

The best pillow could give you a painless night of sleep and a more energetic day. In this sense, the sleep pillow you use to support your neck and head plays an extremely important role, especially if you suffer from back or neck pain or if you have apnea and insomnias. Given that each sleeping […]

Orthopedic pillow: Best sleep pillow for neck pain

Orthopedic pillow: Best sleep pillow for neck pain orthopedic pillow Orthopedic pillow: Best sleep pillow for neck pain the sleep journey anatomic pillow your necks best friend

Orthopedic pillow is the best pillow for neck pain. If you suffer from neck pain or have any difficulty getting a good night’s sleep we suggest the orthopedic pillow by Colunex: Anatomic Pillow. Colunex, the Portuguese company dedicated to creating mattresses and pillows that promote healthy and comfortable nights to its customers, created an exclusive […]

Healthy sleep: How to sleep better

Healthy sleep healthy sleep Healthy sleep: How to sleep better the sleep journey night routines for happy mornings

Healthy sleep can help your mood and your energy. How many of us would love to wake up full of energy, good vibes and with no pain? Probably all of us but unfortunately most people wake up with back pain, super sleepy and perhaps tired. For everyone who wants to discover ways to have a […]