Tag Archives: healthy sleep

3 products you can buy online for peaceful nights

nights 3 products you can buy online for peaceful nights the sleep journey 3 products you can buy online for peaceful nights 01

Quiet nights, every day…who wouldn’t want to? The day-to-day stress is one of the greatest rivals when it comes to quiet nights! To improve your nights of sleep, there are several products on the market that will not only provide you with good nights but will also help you improve your health. Nowadays, the internet […]

How to choose the right pillow

pillow How to choose the right pillow the sleep journey how to choose the right pillow

A painless night of sleep is very important for a good and energetic day. In this sense, the pillow you use to support your neck and head plays an extremely important role, especially if you suffer from back or neck pain or if you have apnea and insomnias. Given that each sleeping position requires a […]

Anatomic pillow, your neck’s best friend

anatomic Anatomic pillow, your neck’s best friend the sleep journey anatomic pillow your necks best friend

Have you heard about the Anatomic pillow? Colunex, the Portuguese company dedicated to creating mattresses and pillows that promote healthy and comfortable nights to its customers, created an exclusive pillow that will make your nights deeply restful. The Anatomic pillow is composed of perforated, semi-rigid mini-tubes that adapt to the contours of your neck, fostering […]