Tag Archives: pillow

3 products you can buy online for peaceful nights

nights 3 products you can buy online for peaceful nights the sleep journey 3 products you can buy online for peaceful nights 01

Quiet nights, every day…who wouldn’t want to? The day-to-day stress is one of the greatest rivals when it comes to quiet nights! To improve your nights of sleep, there are several products on the market that will not only provide you with good nights but will also help you improve your health. Nowadays, the internet […]

Who is the “father” of your bad sleep?

bad sleep Who is the “father” of your bad sleep? the sleep journey night routines for happy mornings 04 1

Bad sleep is a common complaint in modern society! However, the reason for this discomfort is, in most cases, wrongly evaluated. It then becomes pertinent to reflect on what is truly the reason for this problem that directly and deeply affects our physical, mental and psychological health! “It’s stress!” Many scream. “It’s the job! Traffic! […]

Christmas useful gifts guide

christmas Christmas useful gifts guide the sleep journey christmas useful gifts guide

Do you need ideas for Christmas gifts? Are you tired of giving the same predictable gift every year? Well, you’re not the only one. Everyone likes to be different and offer something special but it’s not that easy to find something useful and nice at the same time. So, The Sleep Journey did an intensive […]

Best pillow: How to choose the right pillow

Best pillow: How to choose the right pillow best pillow Best pillow: How to choose the right pillow the sleep journey how to choose the right pillow

The best pillow could give you a painless night of sleep and a more energetic day. In this sense, the sleep pillow you use to support your neck and head plays an extremely important role, especially if you suffer from back or neck pain or if you have apnea and insomnias. Given that each sleeping […]

Healthy sleep: How to sleep better

Healthy sleep healthy sleep Healthy sleep: How to sleep better the sleep journey night routines for happy mornings

Healthy sleep can help your mood and your energy. How many of us would love to wake up full of energy, good vibes and with no pain? Probably all of us but unfortunately most people wake up with back pain, super sleepy and perhaps tired. For everyone who wants to discover ways to have a […]