Tag Archives: pillow

3 products you can buy online for peaceful nights

nights 3 products you can buy online for peaceful nights the sleep journey 3 products you can buy online for peaceful nights 01

Quiet nights, every day…who wouldn’t want to? The day-to-day stress is one of the greatest rivals when it comes to quiet nights! To improve your nights of sleep, there are several products on the market that will not only provide you with good nights but will also help you improve your health. Nowadays, the internet […]

Who is the “father” of your bad sleep?

bad sleep Who is the “father” of your bad sleep? the sleep journey night routines for happy mornings 04 1

Bad sleep is a common complaint in modern society! However, the reason for this discomfort is, in most cases, wrongly evaluated. It then becomes pertinent to reflect on what is truly the reason for this problem that directly and deeply affects our physical, mental and psychological health! “It’s stress!” Many scream. “It’s the job! Traffic! […]

Christmas useful gifts guide

christmas Christmas useful gifts guide the sleep journey christmas useful gifts guide

Do you need ideas for Christmas gifts? Are you tired of giving the same predictable gift every year? Well, you’re not the only one. Everyone likes to be different and offer something special but it’s not that easy to find something useful and nice at the same time. So, The Sleep Journey did an intensive […]

Night routines for happy mornings

mornings Night routines for happy mornings the sleep journey night routines for happy mornings

How many of us would love to wake up full of energy, good vibes and with no pain? Probably all of us but unfortunately most people wake up with back pain, super sleepy and perhaps tired. For everyone who wants to change and have better mornings, we have created a guide for your night routine […]