Author Archives: Patricia Soares

Zanzibar Hotel Guide

The Sleep Journey - Zanzibar Hotel Guide

In this Zanzibar Hotel Guide, we will suggest you some nice hotels to stay in three areas of the island…from personal experience! Extremely famous among honeymooners, the Tanzanian island of Zanzibar is also an interesting destination for young couples, looking to relax and get away from the busy work lifestyle.  With warm turquoise sea, white […]

Highlights from Colunex at Maison & Objet 2020

Colunex is present in the new edition of one of the great interior design fairs in Europe, Maison & Objet Paris. This year, Maison & Objet is full of new developments in the world of Design. It is a year in which the big furniture brands are betting on new materials and new designs full […]

Colunex at IMM Cologne 2020

Colunex is a Portuguese brand with more than 30 years in the market. Its products are inspired by the comfort that the user of its products will have when he uses its products. Restful mattresses and finest quality beds ensure the essential benefits of a perfect night of sleep. From finding the right mattress for […]

Pregnancy sleep: 7 tips to sleep well during pregnancy

Pregnancy sleep it varies from pregnant to pregnant but is very important for a healthy and smooth pregnancy, helping the mother-to-be to have more energy during the day. Sleep well is one of the great goals and challenges of future moms. As the belly grows larger and more weight gains, the baby begins to move […]

Too Good to Go – No more wasting

Although nearly 1 billion people suffer from hunger, we waste tons of food every day at home, at work and during the production and distribution processes. Too Good To Go’s mission is to reduce food waste by giving a second life to unsold foods. On one hand, it allows food establishments to sell food that […]

Top 4 Luxury Hotels in Portugal

Who doesn’t like to spend the weekend in a good hotel? Do you prefer a hotel in the middle of a city or a hotel in a quiet place? We have created a list of hotels you definitely need to visit in Portugal. Vidago Palace – Chaves The Vidago Palace Hotel offers an ambience that […]

Christmas useful gifts guide

Do you need ideas for Christmas gifts? Are you tired of giving the same predictable gift every year? Well, you’re not the only one. Everyone likes to be different and offer something special but it’s not that easy to find something useful and nice at the same time. So, The Sleep Journey did an intensive […]

Best pillow: How to choose the right pillow

Best pillow: How to choose the right pillow

The best pillow could give you a painless night of sleep and a more energetic day. In this sense, the sleep pillow you use to support your neck and head plays an extremely important role, especially if you suffer from back or neck pain or if you have apnea and insomnias. Given that each sleeping […]

Orthopedic pillow: Best sleep pillow for neck pain

Orthopedic pillow: Best sleep pillow for neck pain

Orthopedic pillow is the best pillow for neck pain. If you suffer from neck pain or have any difficulty getting a good night’s sleep we suggest the orthopedic pillow by Colunex: Anatomic Pillow. Colunex, the Portuguese company dedicated to creating mattresses and pillows that promote healthy and comfortable nights to its customers, created an exclusive […]

A friendly shampoo to your hair and the environment

Created in a way that respects the body and the environment, Mind the Trash is the first Zero Waste online store in Portugal. This is article comes to tell you about the new collection of solid shampoos, developed by the founders of the website, Catarina and Christian, which aims to respect the pH of your […]